Glow Up @SMoCA: Gentle Yoga

Go with the flow and relax in this gentle yoga class—led by Melinda Milton—inside one of SMoCA’s exhibitions. This yoga practice is open to all levels and encourages mindfulness and self-awareness through gentle movement and breathwork. Take a moment for yourself; you deserve it! Please wear something comfortable that you can move in; and bring a yoga mat. Tickets are limited for this intimate experience, so reserve your spot now!  About Glow Up @SMoCA Glow Up @SMoCA is a series advocating for self-care and supporting wellness. It features sound baths, yoga, and other mindfulness exercises intended to encourage well-being. Each session will be led by Melinda Milton, a skilled practitioner, who will guide you through meditative techniques.